Services
I am trained in psychotherapy, assessment, sport consulting services, and mindfulness.
I am currently offering workshops on psychological topics to athletic teams or companies. If you're interested in these services, visit the hire me page or contact me to discuss how I can help meet the needs of your team or organization. If you'd like more information on mindfulness and general topics, check out the Specialty Areas page and subscribe to my blog!
*Note: I am not yet a licensed psychologist, meaning that I am not able to provide psychotherapy or assessment services at this time without supervision from a licensed psychologist. If you are looking for mental health services, please check with your insurance provider or online resources like Psychology Today for licensed mental health clinicians in your area. If you are currently experiencing a psychological crisis or emergency, call 911 or go to the nearest emergency room.

Photo by Austin Schmid on Unsplash
Specialty Areas
Athlete and performer services - Sport psychology and performance enhancement
Anxiety
Depression
Psychosocial aspects of bariatric surgery
Including assessment and therapy
Women and teen girls
Supporting trauma survivors